This Fall season what are you wanting? What are you expecting? And are you allowing all good to come to you?
You see, it all starts with appreciating what we already have. When we resonate with what we have achieved or accomplished, and we notice the abundance already in our lives, we magnify that energy and the Universe brings forth to us more of the same! The fall season is about harvesting our experiences from the spring season of goals and the summer season of activities! So take a moment to acknowledge what is all around you. Take a moment to be and feel contentment knowing that divine order has been established and you are exactly where you are supposed to be right now.
This idea is so close to my heart right now. I was feeling disappointed about not getting a regularly scheduled class at Equinox for Oct/Nov/Dec. How it works is they put out schedules on a quarterly basis. So any sort of teaching I do at Equinox will be on a substitute basis, for now. So I thought about it and I realize the disappointment I was feeling is really more about my insecurities and doubts about whether or not I am good enough to be there, good enough to have a class etc. Thank goodness for Sati, because I actually caught myself with these negative self-defeating thoughts. You see we are the thinker, we are not the thoughts. And so I am actively choosing thoughts that empower me. I know I AM good enough, I AM enough! I AM ALREADY HIRED! Duh!!! I know you must think I'm being silly right now, but I assure you I am not alone:) I wish I was in class right now to see some of you nodding your heads in agreement because you know you have your own share of silly thoughts about yourself:) What about you? What self defeating thoughts or limiting beliefs are keeping you from resonating with your abundance right now? There's a line in this month's series where we say, I WILL IMPROVE MY MOOD, I WILL CHANGE MY ATTITUDE! I WILL LIGHTEN UP, I WILL FEEL MUCH BETTER! So I invite you to do the same! Join me in class as we resonate with abundant energy! WHEN I FEEL ABUNDANT, ABUNDANCE FINDS ME!
intenSati with Triccia is Thursdays 6pm at Ripley Grier Studios on 520 8th Avenue bet 36th and 37th Street Room 16K
Well now that all the silliness is out of the way, I want to take some time to celebrate the ABUNDANCE of opportunity for you to take intenSati classes where ever and whenever! YESS intenSati is THAT GOOD and you need waste no more time and get yourself to class! IF NOT NOW, WHEN?
If you are in NYC there are lots of Sati leaders with open guest lists at Equinox! Yes, that means you can come to class without being a member as long as you email ahead of time. See below:
Mondays 6:30pm 63rd St/Wednesday 7:30pm 33rd St with Jolynn email jolynn@jolynnbaca.com
Mondays 6:30am at Columbus Circle, Thursdays 6:30am 74th St, Thursdays 9am Greenwich, Sundays 11am 19th St with Darbi, email darbiw@gmail.com
Fridays 9am in Brooklyn Heights and Sundays 5:30pm 76th St with Elise email redfaith1@aol.com
Saturdays 9am Columbus Circle with Lindsay email davis.lindsay@gmail.com
For a complete listing of classes in NYC and everywhere else in the world where intenSati is offered, OR if you simply don't like gyms, please visit http://www.satilife.com/schedule.html
