I am Loving Right Now!

WHEW-HOO!!!!! Class tonight was amazing!!! I am still on Cloud 9:)

I had 16 wonderful friends come and the energy everyone brought tonight was really incredible! Only 5 people had ever taken intenSati before (all have been to Patricia's class) and the rest were brand new to the practice.

Every intenSati class begins with an Intro. Here is when the leader defines the practice of intenSati and then discusses the series/affirmations for that particular class. For the Powerful Now series, I shared my deepest desires of finding love and cultivating a beautiful relationship. I really put myself out there, and allowed my vulnerability to come through. The majority of those that were there tonight are people I work with. They are used to seeing me as powerful, confident and sure of myself. And to admit that I actually am so fearful of getting hurt, to admit that I have such deep rooted negative thoughts about relationships and love, to admit that I really do want more but I've been selling myself short by not taking any chances and keeping myself from moving forward was a big step for me! I told them that I am committed now to knowing and owning my worth and I am declaring out loud that I can have it all! After all, intenSati is the practice of focusing on what you want, instead of complaining about what you don't yet have. There were some tears....Oh my goodness, what a release!

Midway through the upper body part, the music cut out and it never came back on. (Next time I will check the boom box better) Well, it really didn't matter! We persevered and kept on working hard and enjoying ourselves. We laughed whenever I messed up and we laughed whenever someone else messed up:) It was so awesome to mess up and then to get everyone back in sync!! I could see how proud everyone was of themselves and of each other!

Everything else flowed nicely for the lower body and the meditation. The floors got wet!!!! That was sooo awesome!! People were slipping during the lower body portion because the floors were actually wet!!! (Those that have been to class know that this is a great thing) I am elated!!!

THANK YOU FOR THIS GIFT!

I am so sure that I am supposed to be doing this....This feels sooo right to me! And it is just the beginning....