A year ago I set the intention to have my best year yet! Looking back on it I am grateful that I indeed fulfilled those intentions. 2010 was a year dedicated to cultivating SELF-LOVE and HONORING MY WORTH. Making this decision involved taking different actions in many areas of my life. Here are some of the highlights:
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| Me in 2010 |
I became more aware of my body and how STRONG I am especially when I take care to eat the right foods, get enough sleep and remember to laugh out loud a lot! This year was a healthy one! It was great to witness the changes in my physical body and how it affected how I looked and how I felt.
Also, this year I deepened my spiritual awareness by adapting a meditation practice. I highly recommend
Wayne Dyer's Ah Meditation
for manifesting what you want to create in your life. There are many guided meditations easily available. If you want to know more about it, a simple google search will lead you to endless options. This is an area I want to continue cultivating in the next year. Sitting in silence, quieting my thoughts, and allowing my power from within to guide me is one of the greatest gifts I can give myself daily.
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| Me in 2006 |
Major for this year!!! I sought out to be an
intenSati leader, and went for it with my whole heart and soul using the principles of the practice to prove to me that it doesn't matter where you've been in the past. It doesn't matter that I didn't have a background in fitness or that just 4 years ago I weighted in at 30 lbs more than today (see pic to the right)! All that matters is what and how I choose to think and feel right now, so I can take the actions necessary to create the future I want to see. A year ago, I never imagined I'd be leading 3-4 intenSati classes a week and teaching at
Equinox--the home of intenSati. This practice taught me to fall in love with myself, and to believe in who I am. This is WHY I wanted so much to share this with so many people. My journey was fueled with joy, gratitude, and appreciation for all of the individuals who attended my classes, as well as family and friends near and far who offered encouraging words of support. And I cannot thank
Patricia Moreno and the
Sati Life community enough! From Warriors to Leaders, your joy, successes, and your determination to move past temporary failures inspired me and OPENED MY HEART! Thank you all for believing in me and reminding me that as long as I believe it, it shall be. I'm happy to report that starting next week I have added 2 more classes (1 in EQUINOX NYC, and 1 in CAN DO in NJ) to my weekly teaching schedule. Join my FB group
intenSati with Triccia for more details.
Before I discuss my 2011 intentions, let me share also that 2010 was a year of DECIDING NOT TO SETTLE FOR LESS! I had put my 'dream relationship' on hold, seriously questioning if I was meant to have that special LOVE in my life. For many years, I believed that it just wasn't in the cards for me and so I gave up and settled for much, much less. I began this year with a FIERCE DETERMINATION not to continue these limiting beliefs, by saying goodbye to the man who had held a piece of my heart for far too long! And while it was very difficult and painful, with each passing day I felt more free, more certain, that by saying NO to what I didn't want, I was saying YES to ME! I WILL have my Dream relationship. And this I KNOW for sure!
This process of putting myself back on track regarding love and relationships took the entire year! Well, almost the entire year! Last night, Dec 30th, I went on a date--my first one in 2010 and it was a great one, and that's all I'm saying for now:)
YES! I'm declaring 2011 to be the year I discover the beauty of being in LOVE with the perfect one for me! And I TRUST that things will unfold as they should! I will fuel my DREAM with the magical vibes of the season and will FOCUS on the outcome I desire, NO MATTER WHAT!
Thank you for reading my blogs these past 12 months:) Onto the next...
Have a Happy New Year and may 2011 be a year full of SUCCESS, JOY and LOVE!!!
With Appreciation,
Triccia
