Showing posts with label self help. Show all posts
Showing posts with label self help. Show all posts

Tuesday, October 12, 2010

10.10.10

Can you believe it's October? 2010 is going full speed ahead! This past Sunday was 10/10/10. And while I'm sure those numbers have varying meanings to many people, I got to thinking about those numbers and wondered am I living a 10/10/10 in Love, Career, Health? Am I playing big in all 3 areas? Am I pursuing my dreams wholeheartedly with passion, excitement, and enthusiasm? To be honest the answer is no, I am not! I know exactly where I am playing big and where I have been playing small! However, I am committing to playing full out for the rest of 2010 in the above mentioned areas! Over the next few days I am calling in clarity as I set my intentions by remembering WHY I want what I want in the above areas. I am calling in peace of mind as I accept and embrace where I am today as the starting point for this journey, reminding myself that my power is in the present moment. I will then be putting together an action plan that is best suited to have me feeling, and being my best self. This is a tall order I know. And I am willing to go for it with a full knowing that what I want is already here for me! And this I believe.

How about you? What areas of your life are you going after and are you ready to achieve greater success and confidence? The decision to go for greatness takes courage and a lot of heart! The great thing about this is that I am not alone and neither are you! In intenSati we affirm our willingness to take responsibility for our lives and by doing so we lift ourselves up! And when we are uplifted, we consequently uplift and inspire others around as too! This is why people love coming to an intenSati class! We actually refer to it as a Practice. It is a way of being. Deliberately choosing our thoughts, emotions and actions to manifest our dreams takes practice and lots of love. If this sounds good to you, then do yourself a favor and show up for yourself! Show up to be inspired by inspiring someone else!

So how about it? Are you willing to go for your 10/10/10 in 2010? Join me and other powerful Sati Warriors every Thursday 6pm at Ripley Grier at 520 8th Avenue bet 36th/37th St. Class is $15 or 4 for $50. Want an even better deal? Class is FREE for you if you bring a friend who has never SATI'ed before!

Much Love to You!
Triccia

This month we are doing the ABUNDANCE series! I have posted the words on my FB group intenSati with Triccia Wall.


***Still some spots left for this Sunday's Warrior Body Urban Retreat. Join intenSati creator, Patricia Moreno and HG Life Coaching for a special one day urban retreat this Sunday, Oct 17th! I attended one of these in April of '08 and since that day, I knew my life would never be the same!!

http://www.handelgroup.com/life-coachinglife-coaching-workshopswarrior-body-urban-retreat/

Tuesday, June 15, 2010

I challenge myself to reach for something better!

As part of my Sati Leader training curriculum, I am reading the book The Astonishing Power of Emotions: Let Your Feelings Be Your Guide by Abraham Hicks.  The title already explains a lot, but I highly recommend this book if you want to feel better about your life, your body, your relationships, your career, your home, anything!  Just this past week there have been several people in my life, friends, co-workers, and family who have asked me these questions:
"How did you do it?" 
"What did you do?" 
"How can I get there?"
And my response is always the same.  "Just choose a better feeling thought."  I first heard those words in an intensati class and it took quite a few more times of hearing it for the true meaning to sink in.  It's not just the thoughts that we think, but the feelings/emotions we have with the thought that really creates the change within us.  I think most people would agree that we are action driven beings and we are so used to taking action when we want to improve something.  And with the power of positive thinking, more and more people have figured out that the thoughts we think about ourselves really do matter as well.  But not many have figured out that so much of our success depends on how we FEEL.  And that feeling good, feeling happy will produce more of the same.  And feeling the opposite of good and happy, will also produce more of the same. 

In intenSati we practice choosing our thoughts, choosing our attitude, choosing our actions that allow us to deliberately co-create or manifest our best intentions.  All three have to be in alignment.  So while keeping this in mind, do you challenge yourself to reach for something better?  No worries, no regrets do you feel better?

To get better and better at feeling better, join me for intenSati with Triccia every Wednesdays and Thursdays at 6pm at Ripley Grier Studios on 520 8th Ave bet 36th and 37th Streets.  Class is $10.  Bring a friend and you take it for FREE!

On Sunday, June 20th 4-6pm join Patricia at PureYoga for a YogaSati and Meditation Workshop